Welcome to Your Harmony and Wellness Hub.
We want to welcome you to our Hub, a space that you can feel comfortable, balanced and renewed all under one roof.
We offer a new style of classes that get you moving, whether you are wanting to tone or strengthen our Movement Classes are perfect for all ages and fitness levels.
Need to Calm the body and mind? Then our Yin and Flow Yoga sessions are a perfect go-to for a way to reconnect, feel balanced and revitalised.
Our Salt Rooms are perfect for post illness recovery, a place where you can come and unwind and truly breath easy. It helps support respiratory conditions like: asthma, coughs & colds, croup whilst also supporting skin conditions like acne, dermatitis, eczema and psoriasis.
Come in, we would love to show you around and start your wellness journey with The Hub.
We want to welcome you to our Hub, a space that you can feel comfortable, balanced and renewed all under one roof.
We offer a new style of classes that get you moving, whether you are wanting to tone or strengthen our Movement Classes are perfect for all ages and fitness levels.
Need to Calm the body and mind? Then our Yin and Flow Yoga sessions are a perfect go-to for a way to reconnect, feel balanced and revitalised.
Our Salt Rooms are perfect for post illness recovery, a place where you can come and unwind and truly breath easy. It helps support respiratory conditions like: asthma, coughs & colds, croup whilst also supporting skin conditions like acne, dermatitis, eczema and psoriasis.
Come in, we would love to show you around and start your wellness journey with The Hub.
Where to find us
Timetable: today
Reviews
Susie
Friday, February 20, 2026
Restorative yoga with Group Movement
First time that I have tried Restorative yoga it is total full relaxation both m...More
Anonymous
Thursday, February 12, 2026
Kids Salt Room with Salt rooms
Amazing space and we will be back
Tamara
Thursday, February 5, 2026
Adult salt room with Salt rooms
It was so good and relaxing