Salt room benefits include potential relief from respiratory conditions like asthma and allergies, and skin ailments such as eczema and psoriasis, due to the anti-inflammatory and antibacterial properties of inhaled salt particles. It may also offer mental wellness benefits by helping to reduce stress and anxiety, and is sometimes used as a complementary therapy alongside medical treatments.

1 kids room booking will allowed 1 Adult to 2 kids.
When booking, please let us know how many children will be joining you in the notes section.

Services

Group Movement Classes

Strengthen, tone, and move with purpose in a supportive environment that’s suitable for all ages and fitness levels.

Yoga

Experience Yin and Flow Yoga sessions designed to calm the mind and restore balance — with family-friendly classes that welcome every generation.

Adult & Child Salt Rooms

Breathe easy and unwind in our tranquil salt rooms. Known to support respiratory health, skin rejuvenation, and deep relaxation, it’s the perfect place to simply exhale.

Remedial Massage - Love Nurture Nourish

Bookings through Love Nurture Nourish can be made directly through Mil's mini site at: https://lovenurturenourish.as.me

Mil offers remedial and relaxation massage, along with energy work and consciou...Show more

Your Beauty & Wellness Studio - Kate Young

For Beauty and Massage Services, find Kate at: https://yourbeautywellnessstudio.book.app/

Experience our Beauty Therapy, where expert care and relaxation come together to enhance your natural glow. E...Show more

Selection

Please select at least one service from the list

Your Harmony & Wellness Hub